About Gretchen

Gretchen has been teaching group exercise classes and personal training clients for over 30 years. It never ceases to amaze her how much better one feels (both mentally and physically) after exercise.

 

 

Now in her middle age, she sees the importance of bringing the older population classes that are challenging but a bit more gentle on their bodies. She is proud to say that she has clients exercising with her into their 80's and 90's. Her clients never want to stop moving and neither does she!

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Her goals for every class are simple: Safe, Effective, and Fun!